My path to this work

For a long time I moved through life led mostly by my mind. Capable, driven and always doing, but often disconnected from how I actually felt. Kundalini Yoga changed that. Through breath, movement, sound and stillness, I began rebuilding my relationship with myself. Not by fixing anything, but by learning to listen.

This work supported me through some of the biggest shifts in my life and helped me move away from things that no longer felt aligned. Over time I found more resilience, more clarity and a stronger sense of direction. Today I share this practice through Kundalini Yoga classes, meditation and one to one work, offering a steady and supportive space for others exploring their own path.